Subconscious Strategist · RTT Hypnotherapy · Sessions on Zoom
Knowing what to do and being able to consistently do it are two different things. MJ helps women in wellness businesses change the patterns underneath the behaviors that hold them back, so they can finally act on what they already know.
When Knowing Isn’t Enough
Sometimes you already know exactly what you need to do. The harder part is doing it consistently when an old pattern keeps getting in the way.
Overthinking & Perfectionism
You think about it. You plan it. You research it. You start it. You second-guess it. The list is written, and the next step still feels surprisingly hard to take.
Visibility Fears & People-Pleasing
You know you need to show up more consistently and talk about your services. Something quieter keeps you small, careful, and more concerned with what others think than with the people you could be helping.
Self-Doubt & Money Beliefs
The confidence you show your clients doesn’t always feel like yours to keep. Your work is valuable, and the business still isn’t growing the way it should.
Start Here · Free Guide
The Knowing-Doing Gap walks you through the 5 hidden patterns that may be keeping you stuck in your wellness business, even when you know exactly what needs to happen next.
Instant download · Free
Hi, I’m MJ
You help everyone else. You’ve done all the things: the courses, the coaches, the journaling, maybe even the affirmations. You know what you should be doing, and still something isn’t clicking. Your business isn’t growing the way you hoped, and the confidence you show your clients doesn’t always feel like your own.
You look put-together on the outside. But inside, something keeps holding you back.
I know, because I was her.
I found Rapid Transformational Therapy when my daughter was struggling with severe anxiety and nothing else was helping. Watching her transform changed our whole family, and I knew I had to learn it. Today I’m a Certified RTT Practitioner.
I also bring a background in business leadership, including supporting a nationwide franchise company. I understand the demands of running a business, and why knowing what to do doesn’t always mean you can move forward with confidence.
Through my R.E.W.I.R.E. Method, I help women in wellness change the subconscious patterns that keep showing up in their decisions, confidence, money and business growth.
I’m not a coach, and I don’t teach marketing or strategy. You don’t need another person telling you what to do. You need support changing what makes it hard to do what you already know.
I’m glad you’re here.
MJ
The R.E.W.I.R.E. Method™
Most women I work with aren’t lacking information. They’re running a pattern that strategy alone can’t fix.
We don’t just talk about your patterns. We find the belief driving them, trace it back to where it began and change it, so the behavior can follow.
A 60-day, 1:1 process. No homework. All on Zoom.
How It Works
The R.E.W.I.R.E. Method™ is a 60-day, 1:1 package: a free Clarity Call, two personalized RTT sessions about 30 days apart, and your own hypnosis recording to listen to in between.
Thirty minutes on Zoom. A real conversation about the question you keep asking yourself: you know what to do, so why aren’t you doing it?
About 30 days apart, we find where the pattern started and change the belief holding it in place. You don’t need to know what’s holding you back before you begin.
A 15–18 minute hypnosis recording made just for you, to listen to as you get ready for sleep. No journaling, no homework. Just press play.
Real Stories. Real Transformation.
I spent the last 5 years working on myself to get out of survival mode and a scarcity mindset and I still felt stressed out all the time. MJ was able to give me clarity and help me regulate my emotions in 60 days!
Sally B.
As a coach I wanted to alter this mindset so that I could have full confidence in myself in order to provide better service to my clients. MJ helped me achieve this new mindset.
Brenda K.
Working with MJ helped me release the anxiety I’d carried around for years. I feel renewed, more confident and in much better control of my life and business.
Katherine J.
As a practitioner in health and wellness I feel it is crucial to stay on my own health journey… I feel transformed to the person I knew I could be, I just needed the extra fine tuning and the ability to release those old issues that were no longer serving me!
Nina F.
I have tried traditional counseling in the past and never “felt any better”… I am so glad I worked with MJ. It was a great experience and she made me feel so comfortable.
Karen H.
My mind is lighter my heart doesn’t feel so heavy and my mood is much more cheerful… She just may change your life too.
Sally G., Ontario
Fresh Insights for the Subconscious Mind
Hidden beliefs, old patterns, and what’s really in the way. (Hint: it’s not what you think.)
Read the BlogFAQ
No. I don’t teach marketing, sales, social media or business strategy. My work focuses on the internal patterns that can interfere with your ability to use the business knowledge and strategies you already have.
Rapid Transformational Therapy (RTT) is the therapeutic modality I use during our personalized sessions to help uncover the beliefs and experiences underlying the patterns you’re ready to change.
That’s completely okay! Most of my clients have never experienced hypnosis before. I’ll guide you through the entire process so you feel safe and comfortable. You’ll simply be in a relaxed, focused state, fully aware and in control the whole time.
No. The purpose of looking at the past is not to stay there. We use your current perspective to understand where the pattern originated and change the meaning and beliefs you once attached to it.
You’ll be guided into a relaxed and focused state where we can explore the experiences and beliefs connected to the issue we’re addressing. I’ll guide you through the process rather than asking you to figure it out on your own.
That’s okay. You don’t need to arrive knowing the answer. That’s part of what our intake and first session are designed to uncover.
That’s okay too. Many of the patterns that show up in business, like people-pleasing, self-doubt, perfectionism, fear of judgement, money beliefs and difficulty trusting yourself, didn’t begin in the business.
We work with the pattern that is affecting you now.
You’ll have five scheduled touchpoints throughout the 60 days, including your intake, two RTT sessions, a progress check-in and a final integration session. You’ll also listen to your personalized recording daily for 21–28 days after each RTT session.
Start Here
You’ve already gathered the information. You’ve already learned the strategy. Now let’s find out what’s happening underneath it.
Free · 30 minutes · On Zoom
Not ready to talk yet? Start with the free guide and come back when you are.